In this doodle book, simple patterns are accompanied by easy to follow instructions for you, regardless of your art background, to facilitate a judgment free creative outlet for your relaxation and stress relief.
Doodle by Number™ is the FIRST of its kind in the world. It presents a unique approach to mindfulness, creativity, motivation and self care among all self help books for women and men.
Do you need a creative activity to enhance your imagination, uplift your mood, refresh your mind and promote your well being?
Simply pick up a pen and calm the chaos. This beginner’s guide to Doodling has the power to lift your weariness, divert thoughts of worry, shift anxieties and indulge yourself with a fun and relaxing pastime.
Every activity also includes an inspirational quote to help brighten your day and remind you why you said ‘yes’. Take five minutes a day for you!
- Dimensions: ~ 8.5" x 11" x 0.25"
- 63 pages
- Designed in Nova Scotia, Canada
Melissa Lloyd, designer and owner of Doodle Lovely's mission is to provide creative practices for the betterment of mind, body and soul. To find purpose in all that we do and unleash the full potential of your creativity.
After a whirlwind career traveling the world and running a high-profile design company in London, UK, she moved back to the East Coast of Canada and had two beautiful children. She calls Hubbards, NS home and has now embraced a slower pace of life by the ocean.